Surfilates™
Kim Kuznitz, Founder of Surfilates™
Check out our newest class at SCEND FITNESS, Surfilates™. This fun, small-group MAT PILATES class focuses on building core strength, flexibility, body awareness, coordination, and injury prevention. The classes are built on the principles of pilates with an emphasis on enhancing surfing performance, although no surfing or pilates experience is required!
If you want to improve your surfing strength for the winter or get a stronger core, this is the class for you!